News — Recipes

by Coach Debbie   Caramel Swirl is our newest flavor of Mom Fuel protein powder and there's good reason it flies off our shelves -- it is delicious!   If you haven't yet snagged our 8 FREE CARAMEL SWIRL RECIPES, you can get those HERE!     Today we've got 5 additional CARAMEL SWIRL RECIPES that your whole family will inhale!   1.  Momsanity Sister Mandy's Pumpkin Pie 2.  Salted Caramel Swirl Ice Cream 3.  Sugar Cookies 4.  Chocolate Caramel Peanut Butter Smoothie 5.  No Bake Caramel Chocolate Protein Bars                      ...

  We know that you’re a busy mom and if you’re like us, summer can seem a little extra busy with kids out of school, vacations, pool time, and more. These quick and simple Mom Fuel recipes are sure to please your entire family for breakfast, snacks and desserts. Kids need lots of food (how is it that they eat so much when home?) and we’re here to help keep those bellies full. Each of these recipes is both kid and mom approved and takes no time to throw together. Enjoy your protein rich, low sugar treats! The best part?...

  by Coach Debbie   There's an expression I love:  WE EAT WITH OUR EYES.   I know that sounds weird, but don't we love visually-appealing foods?  I think pizza is so pretty, but I think split pea soup looks yucky.   So it makes sense to decorate smoothies (and smoothie bowls) with some textured garnishes to keep things interesting!  Doesn't this smoothie bowl make your mouth water?     We came up with 12 fun toppings to add on your smoothies and smoothie bowls (remember to add enough ice and/or frozen fruit to have a thick smoothie)!    ...

by Coach Debbie   Ready for some healthy meal inspiration?  How about having it ready in 60 seconds?  We've got 5 amazingly delicious smoothie recipes to shake up your boring breakfast routine!  These shakes are tasty and good for you, and will keep you full for hours!  Enjoy as a meal or a snack!       Blueberry Banana Serves: 1   1 cup coconut or unsweetened almond milk 1 scoop Mom Fuel protein powder 1 tablespoon ground chia seeds (optional) 1 cup blueberries (fresh or frozen) 1 banana (tip: Freeze some bananas for making your smoothies) 1/2 cup spinach...

  by Coach Debbie   Fall is here, so bring on the PUMPKIN recipe fun!  Not only does this recipe have yummy pumpkin, you'll also get your CHOCOLATE fix too!  This easy recipe tastes delicious and will keep you full for hours!     Mom tip: if serving to kids, swap out the coffee for your favorite dairy-free milk!       CHOCOLATE PUMPKIN MOCHA   Ingredients:  2 cups chilled coffee (or dairy-free milk) 1 tsp vanilla extract 2 scoops Mom Fuel dairy-free protein powder (you pick the flavor) 4 Tbsp CRAVE cocoa Dash of pumpkin pie spice 1 cup of ice  ...