News — Recipes

by Coach Debbie   Ready for some healthy meal inspiration?  How about having it ready in 60 seconds?  We've got 5 amazingly delicious smoothie recipes to shake up your boring breakfast routine!  These shakes are tasty and good for you, and will keep you full for hours!  Enjoy as a meal or a snack!       Blueberry Banana Serves: 1   1 cup coconut or unsweetened almond milk 1 scoop Mom Fuel protein powder 1 tablespoon ground chia seeds (optional) 1 cup blueberries (fresh or frozen) 1 banana (tip: Freeze some bananas for making your smoothies) 1/2 cup spinach...

Did you know that September is National Better Breakfast Month?  In honor of this very special month we’ve got some great, quick and easy breakfast ideas for busy moms.  We don’t believe in preparing multiple meals because we want your life to be simplified so get excited that these are healthy AND tasty recipes your whole family will LOVE!  Winning! Whether you’re a fan of quick smoothies, no bake bars and treats, or baked goods, we’ve got you covered with some simple options that your kids won’t even know are healthy! The best part?  ALL of our recipes are gluten free...

by Coach Debbie     You’re going to swoon over this recipe because it’s so light and refreshing!    And you know what else?  It has just enough sweetness for you to resist any cravings for junky sweets!   As you look over this trifecta of fruits smoothie, you’ll notice that I want you to actually make your own orange juice.  I know, I know, it sounds like a chore, but it’s really easy and one million times healthier than store-bought juice.  Make your kids do the squeezing and call it their arm workout for the day!     Apple...

by Coach Debbie   If you want to take your smoothie up a notch, this is the recipe for you!  We're going to add a little kick to your love of chocolate with this yummy bliss-in-a-cup!       MEXICAN CHOCOLATE SMOOTHIE 1 scoop Dutch Chocolate Mom Fuel  1 cup dairy-free milk 1/8 cup Enjoy Life chocolate chips 2 tbsp Crave 1/8 tsp nutmeg 1/8 tsp vanilla extract 1/8 tsp cayenne pepper 1/4 tsp cinnamon 1/2 avocado (fresh or frozen) Ice Blend until smooth.  Enjoy!

BCAA's (Branched Chain Amino Acids) are perfectly delightful when mixed with water.  But we know that you may want to add some pizzazz every now and then by changing things up!    We have created 5 mouth-watering BCAA Mocktail (or Cocktail) Recipes you are going to savor sipping!     Love La Croix?  You are going to fall head over heels for this Cerise Limon recipe!       We know that kombucha is so good for gut health since it's a live probiotic!  Why not mix in some Raspberry Lemonade BCAA powder into your Raspberry Lemon kombucha for a refreshing...