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What Are Momsanity Sliders?

Debbie Baisden Body exercise fit Fitness kids Muscle sliders sweat workout

What Are Momsanity Sliders?

by Coach Debbie What in the world are Momsanity Sliders anyway? Momsanity's Exercise Sliders are a secret weapon for a killer full-body workout! Sliders (or gliders) are 2-sided discs (a smooth side for carpet floors and a fabric side for hard floors) that intensify your workouts! Sliders are lightweight, portable, and...

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Coach Emily Tells All: Motherhood + Faith Interview

Debbie Baisden Faith Family Momsanity Motherhood

Coach Emily Tells All:  Motherhood + Faith Interview

by Coach Debbie   Coach Emily and I met through church small group, so our first connection was over our love of Jesus.  This was before she became a mom of 2 cute boys! I recently sat down with Coach Emily to ask her all about Motherhood and Faith!  She loves her family and the Lord, and has so many wise insights that you will love!  Learn about her family’s devotionals, her favorite parenting book, how scary it is to step out in faith, and how she sees exercise and nutrition integrated with her faith in God!  And you will love...

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The Best Chocolate Protein EVER

Emily Saunders

The Best Chocolate Protein EVER

In 2017 when we launched our Creamy Vanilla Mom Fuel we truly had no idea what to expect. There are TONS of protein powders available in the marketplace, but we weren’t satisfied with the options because it seemed like there was no perfect combination of ingredients, flavor, and consistency that we felt 100% comfortable recommending to our followers. So. As you might have learned by now. We made our own! AND it was (and is) a huge success. Well… pretty soon after the question began. “When are you going to release a chocolate flavor?” Who doesn’t love chocolate? I do....

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Momsanity Unscripted: Coach Debbie on Faith and Motherhood

Emily Saunders

Momsanity Unscripted: Coach Debbie on Faith and Motherhood

I have always loved that Coach Debbie is so willing and open to share about EVERYTHING related to being a widow.  I’ve told her that people ask ME questions all the time and I love to share about a positive story- the lunch we had about 2 months after Debbie’s husband passed away where she took steps forward to pursue her fitness coaching passion and I felt real clarification that the Momsanity concept needed to come to life.  Recently I had the opportunity to interview Debbie on a few motherhood and faith topics including how she has walked through the...

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Coach Emily Tells All: Food + Fitness Interview

Debbie Baisden Fitness interview Momsanity

Coach Emily Tells All:  Food + Fitness Interview

by Coach Debbie   One of the first things I noticed when I met Coach Emily was, “Wow, she is really fit!”  I could tell that she knew exactly what to do to look so strong and lean.  It didn’t take long for me to beg for help, “Emily, tell me how to get fit like you!”  She was so sweet to help me immensely.  She changed my whole life.  I had no idea how to eat or move to be fit until she started teaching me!   I recently interviewed Coach Emily (which sounds so official, doesn’t it) and...

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