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by Coach Debbie   “God has given me power over my food choices. I'm supposed to consume food. Food isn't supposed to consume me.”  Lysa TerKeurst       In our emotional eating struggle, we so easily feel out of control, don’t we?    Years ago, I was so upset that I wouldn’t be able to see my favorite DJ who happened to be in town.  I know that may sound ridiculous to you, but I am such a fan of his and couldn’t believe he was local for one night only.    Motherhood prevented us from getting tickets and...

My Favorite Parenting Books If you’ve been around for a while, you might know that I’m a huge fan of books, especially Audible.  I’m a huge fan of all things based on Christian living and apologetics, business, and you guessed it, parenting!  I’ve been disappointed in the past when I’ve gotten super excited about a book only to find, that while it reinforced my values and parenting from a Biblical perspective, it didn’t really help me with practical implementation.  I’m left with the question, this is GREAT, but can you give me some help on how to apply it? Recently,...

by Coach Debbie   If you want to take your smoothie up a notch, this is the recipe for you!  We're going to add a little kick to your love of chocolate with this yummy bliss-in-a-cup!       MEXICAN CHOCOLATE SMOOTHIE 1 scoop Dutch Chocolate Mom Fuel  1 cup dairy-free milk 1/8 cup Enjoy Life chocolate chips 2 tbsp Crave 1/8 tsp nutmeg 1/8 tsp vanilla extract 1/8 tsp cayenne pepper 1/4 tsp cinnamon 1/2 avocado (fresh or frozen) Ice Blend until smooth.  Enjoy!

As a mom of four little boys ages 7 and under, I have to be prepared in order to get them out the door by 7:45 every morning.  It is no small feat and I am so grateful for my husband who does most of the heavy lifting in the mornings.  My part is to make sure that everything is prepared and ready so he can easily execute. One of my (many) favorite things about Mom Fuel, is it’s versatility.  It makes the best-tasting smoothies EVER and also bakes beautifully.  Both vanilla and chocolate are divine!  It blends so well...

by Coach Debbie   Prepare for a heart prick, nkay?   I recently taught a lesson in my women’s Sunday School class about Jesus modeling servanthood from John 13.    John 13 is the part in the Bible about: Jesus washing the disciples’ feet The Last Supper & the betrayal by Judas Jesus giving the command to love The prediction of Peter’s denial of Jesus   Because I know you don’t have a ton of time, let’s focus on just the first section: Jesus washing the disciples’ feet.   Your homework will be to go study John 13, by the...