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The First Momsanity Girl:  A Birth Story

The First Momsanity Girl: A Birth Story

It’s pretty wild to me the things that people say out loud to women during pregnancy, especially after surpassing the due date.  My advice:  tell everyone a birth month rather...

The First Momsanity Girl: A Birth Story

It’s pretty wild to me the things that people say out loud to women during pregnancy, especially after surpassing the due date.  My advice:  tell everyone a birth month rather...

Fit 40s - Pregnancy Edition

Fit 40s - Pregnancy Edition

  There’s something about turning 40 that feels like a big breath of fresh air.  Maybe it’s just me, but unlike in my 30s, I rarely find myself stuck in...

Fit 40s - Pregnancy Edition

  There’s something about turning 40 that feels like a big breath of fresh air.  Maybe it’s just me, but unlike in my 30s, I rarely find myself stuck in...

The Biggest Surprise Of My Life

The Biggest Surprise Of My Life

In mid-February I was sitting in the cafeteria at my kids’ school during a parent prayer event. All of a sudden I started noticing a smell that I’ve only ever...

The Biggest Surprise Of My Life

In mid-February I was sitting in the cafeteria at my kids’ school during a parent prayer event. All of a sudden I started noticing a smell that I’ve only ever...

IVF and Embryo Adoption

IVF and Embryo Adoption

Eleven years ago, my husband and I were desperate for children. He was finishing his medical residency and our dream was always to have children soon after.  I had gone...

IVF and Embryo Adoption

Eleven years ago, my husband and I were desperate for children. He was finishing his medical residency and our dream was always to have children soon after.  I had gone...

Is BCAA a Pre-Workout?

Is BCAA a Pre-Workout?

Welcome to our latest blog post, "Is BCAA A Pre-Workout?"! The world of fitness supplements is vast and often confusing, leaving many fitness enthusiasts wondering which product suits their needs...

Is BCAA a Pre-Workout?

Welcome to our latest blog post, "Is BCAA A Pre-Workout?"! The world of fitness supplements is vast and often confusing, leaving many fitness enthusiasts wondering which product suits their needs...

5 Must-Know Facts About the 12-3-30 Workout For Women

5 Must-Know Facts About the 12-3-30 Workout For...

Today, let’s dive into the 12-3-30 workout craze that has been sweeping the fitness world by storm! Designed specifically for women, this workout is simple but requires a treadmill. In...

5 Must-Know Facts About the 12-3-30 Workout For...

Today, let’s dive into the 12-3-30 workout craze that has been sweeping the fitness world by storm! Designed specifically for women, this workout is simple but requires a treadmill. In...