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News — Momsanity Spotlight

7 Questions with Coach Debbie

Debbie Baisden Momsanity Spotlight

7 Questions with Coach Debbie

7 Questions with Coach Debbie What’s your favorite fast meal? I keep fresh veggies in my fridge at all times (think bagged broccoli florets, pre-sliced onion, cherry tomatoes, mushrooms, etc) so I dump them all in a baking dish and drizzle grapeseed oil over the buffet of vegetable options. In the second baking dish, I pull out frozen salmon (it defrosts quickly) and drown the filets with lemon juice. I bake at 425 until everything is cooked (I usually sit on the couch and watch TV while the oven does the work). Easy and effortless!   What’s your favorite thing...

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Sisterhood Spotlight: Taryn McGarry

Debbie Baisden Momsanity Spotlight

Sisterhood Spotlight: Taryn McGarry

I want to introduce you to one of our amazing Momsanity Sisters, Taryn.  She is a mom who has endured a lot of painful losses yet uses her suffering to share how good God is!  Be forever changed after reading her story.     He Knows Me   Almost 10 years ago I said, “I do” to my best friend.  Five years of long distance dating and I thought, “Finally, we’ve made it to the finish line”.  I can’t help but chuckle now when I think about it.  I didn’t know the obstacles that awaited us.   Four years later...

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Coach Emily Tells All: Motherhood + Faith Interview

Debbie Baisden Faith Momsanity Spotlight Motherhood

Coach Emily Tells All:  Motherhood + Faith Interview

by Coach Debbie   Coach Emily and I met through church small group, so our first connection was over our love of Jesus.  This was before she became a mom of 2 cute boys! I recently sat down with Coach Emily to ask her all about Motherhood and Faith!  She loves her family and the Lord, and has so many wise insights that you will love!  Learn about her family’s devotionals, her favorite parenting book, how scary it is to step out in faith, and how she sees exercise and nutrition integrated with her faith in God!  And you will love...

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Momsanity Unscripted: Coach Debbie on Faith and Motherhood

Emily Saunders Faith Momsanity Spotlight Motherhood

Momsanity Unscripted: Coach Debbie on Faith and Motherhood

I have always loved that Coach Debbie is so willing and open to share about EVERYTHING related to being a widow.  I’ve told her that people ask ME questions all the time and I love to share about a positive story- the lunch we had about 2 months after Debbie’s husband passed away where she took steps forward to pursue her fitness coaching passion and I felt real clarification that the Momsanity concept needed to come to life.  Recently I had the opportunity to interview Debbie on a few motherhood and faith topics including how she has walked through the...

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Coach Emily Tells All: Food + Fitness Interview

Debbie Baisden Fitness Momsanity Spotlight nutrition

Coach Emily Tells All:  Food + Fitness Interview

by Coach Debbie   One of the first things I noticed when I met Coach Emily was, “Wow, she is really fit!”  I could tell that she knew exactly what to do to look so strong and lean.  It didn’t take long for me to beg for help, “Emily, tell me how to get fit like you!”  She was so sweet to help me immensely.  She changed my whole life.  I had no idea how to eat or move to be fit until she started teaching me!   I recently interviewed Coach Emily (which sounds so official, doesn’t it) and...

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