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News — Collagen

Does Drinking Collagen Actually Work? 8 Answers Backed by Science

Debbie Baisden Collagen Protein Powder

Does Drinking Collagen Actually Work? 8 Answers Backed by Science

What Is Collagen? Collagen is the single most abundant protein produced by the human body.  It’s the main structural protein that forms the connective tissue throughout the body, from skin to bones, muscles, tendons, and ligaments. It has a wide range of applications, thanks to its neutral odor, colorlessness, solubility, as well as antioxidant and antimicrobial activity.  It mixes well in smoothies, coffees, and baked goods.  Collagen is easily absorbed into our bloodstream, making it highly digestible. Why Women Need Collagen Supplements Collagen makes up 80% of our skin, but as we age, our bodies produce less collagen. The collagen...

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10 Impressive Collagen Benefits for Women That Will Boost Your Health

Emily Saunders Collagen Protein Powder

10 Impressive Collagen Benefits for Women That Will Boost Your Health

Collagen.  We’ve all heard of it, but it seems like collagen is generally one of those supplements that are not widely understood.  Although there are countless collagen products on store shelves and it seems like EVERYONE is using it, most of us probably aren’t aware of the most important collagen benefits for women. Should we really take collagen supplements? I mean, we’re talking about eating bones and skin right?  And what does collagen actually do for us anyway?    What Is Collagen? Collagen is a protein responsible for many important things - - like healthy joints and skin elasticity.  It’s...

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How Collagen Upgrades Your Workouts

Debbie Baisden Collagen

How Collagen Upgrades Your Workouts

by Coach Debbie     We want our workouts to be as effective as possible, right?  No one starts a sweat session to WASTE time and get ZERO results!  That makes no sense.   But are you getting the MOST out of your exercise?  What if you could do some multitasking and get even MORE fit?!   It's easy, don't worry.  It's not about working out longer or more often.  It's about COLLAGEN.   What is collagen? Collagen is the most abundant protein in the body, but it declines as we age. This naturally-occurring protein is in our bones, muscles,...

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Collagen: Mom's Secret Weapon

Debbie Baisden Collagen Protein

Collagen:  Mom's Secret Weapon

by Coach Debbie   What is collagen and do I need it?   WHAT IS COLLAGEN? Collagen is the most abundant protein in the body, but it declines as we age.  This naturally-occurring protein is in our bones, muscles, tendons, ligaments, skin, and cartilage.    Collagen is every mom's secret weapon!     WHY DO WE NEED COLLAGEN?   #1 Beauty Collagen gets a lot of attention for its cosmetic benefits.  It is a natural form of skin care that improves the health of hair, nails, teeth, and our gums.  It even results in firmer, smoother, renewed skin.  By smoothing...

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