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News — exercise

Cellulite & Saggy Skin -- Is There a Fix?

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Cellulite & Saggy Skin -- Is There a Fix?

  by Coach Debbie   A lot of women reach out to us, asking what can be done about both CELLULITE as well as SAGGY SKIN.   Being a female is a blast, isn't it?!  😉   There can be plenty of reasons WHY we have cellulite and loose skin . . . things like age, genetics, weight loss, pregnancy, and hormones.    And the good news?  MOST WOMEN HAVE CELLULITE AND/OR LOOSE SKIN!  You are not alone!   So is there a FIX?   Let me just say, I believe that these perceived imperfections are not a big deal...

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What Are Momsanity Sliders?

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What Are Momsanity Sliders?

by Coach Debbie What in the world are Momsanity Sliders anyway? Momsanity's Exercise Sliders are a secret weapon for a killer full-body workout! Sliders (or gliders) are 2-sided discs (a smooth side for carpet floors and a fabric side for hard floors) that intensify your workouts! Sliders are lightweight, portable, and...

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