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Cravings Erased

Debbie Baisden BCAA Body Bones Collagen Family Fitness Health Healthy Moms Momsanity Motherhood Muscle Skin Supplement Tendons

Cravings Erased

by Coach Debbie   I don’t even want to tell you the top 3 foods I crave.  Because then you’ll start craving them AND be mad at me.  But let’s just say I like sugar and I like carbs.  My body, however, knows that I need not put those in my mouth on the regular if I want to look and feel my best.    Yeah, I give in on occasion, but I have a better strategy to combat cravings that typically hit me around 3:05pm and 8:45pm.   BCAA’s.  Huh?  Branched-Chain Amino Acids.  That’s right, I drop acid (just joking).   ...

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