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What If You Stopped Stressing About Your Body?

Emily Saunders Beauty Body Faith Fitness Motherhood Stress Womanhood

What If You Stopped Stressing About Your Body?

Recently as I worked in a coffee shop while traveling with my husband, I sat near a group of women who continually ridiculed their bodies along with those of acquaintances not at the table.  I don’t think they truly understood the power of their words or the fact that it sounded so shallow for an outsider to hear them stress so much about their physical appearance.  But I was convicted in the same moment, because I’ve done the same.  Many times. I used to stress so much over my body.  For years I didn’t nourish it properly and literally ran...

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Collagen: Mom's Secret Weapon

Debbie Baisden Beauty Collagen Gut Protein Relax Repair Restore

Collagen:  Mom's Secret Weapon

by Coach Debbie   What is collagen and do I need it?   WHAT IS COLLAGEN? Collagen is the most abundant protein in the body, but it declines as we age.  This naturally-occurring protein is in our bones, muscles, tendons, ligaments, skin, and cartilage.    Collagen is every mom's secret weapon!     WHY DO WE NEED COLLAGEN?   #1 Beauty Collagen gets a lot of attention for its cosmetic benefits.  It is a natural form of skin care that improves the health of hair, nails, teeth, and our gums.  It even results in firmer, smoother, renewed skin.  By smoothing...

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